Archive for the ‘Healthy Food’ Category

Fit2Fat2Fit – Salmon Recipe Video

Per your request. This is one way I prepare my salmon. I prefer using mayo with olive oil for this recipe.
Video Rating: 4 / 5

Posted on November 22nd, 2011 by gutenk  |  Comments Off

Food Courting – How to Make a Healthy Pizza

Pizza doesn’t have to be high-calorie to be flavorful, as this healthy version incorporates fresh, nutrient-rich ingredients and a satisfying crust. Bake a whole-grain tomato and basil pizza with help from a professional chef in this free video on healthy cooking.

Posted on November 18th, 2011 by gutenk  |  Comments Off

making spelt tortillas

Making Spelt Tortillas (filled with Mexican Quinoa) – find the recipes at www.quirkycooking.blogspot.com.

Posted on November 17th, 2011 by gutenk  |  Comments Off

Lets Get Sexy #4 Fitness and Diet Update

Raquel Welch Extensions and Babyliss Flat iron can be bought on Flat Iron Experts: www.FlatIronExperts.com Sigma Brushes: www.sigmabeauty.com Read my updated Blog: www.siderasuperstar.blogspot.com Follow me on twitter www.twitter.com Kitty say what? : www.youtube.com What free Hair tools? Click here to find out more: Visit Flat Iron Experts: www.FlatIronExperts.com Sigma Brushes: www.sigmabeauty.com Thanks for watching!
Video Rating: 4 / 5

Posted on November 16th, 2011 by gutenk  |  Comments Off

Chipotle Hummus

www.youtube.com In partnership with www.FaveDiets.com I am pleased to Chipotle Hummus! It’s easy, healthy and once you get the base of this recipe down the flavor possibilities are endless! For more free healthy recipes, cooking tips and tutorials go to http Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com Follow me on Twitter! twitter.com
Video Rating: 4 / 5

Posted on November 13th, 2011 by gutenk  |  Comments Off