(www.jiva.com) As an IT professional, you are exposed to long working hours, an awkward or fixed posture, lack of exercise, a fast pace of life, and inadequate rest breaks. This DVD describes various computer-related health hazards along with Ayurvedic measures to prevent and control them. With the relaxation techniques (Pranayama, Dhyana), “at-home” treatments, “at-desk” exercises, and health recipes described here, you can reboot your system for a fresh start each day! Sadhna TV: Airs from 4:20 pm to 4:40 pm, all days Shraddha Channel: Airs from 5:20 pm to 5:40 pm, all days Care World Channel: Airs from 12:30 pm to 1:30 pm, (MonSat) (except Thurs) 7:30 pm to 8:30 pm, (MonThurs & Sun)
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Jackie and Dunlap give out some health tips for NASCAR-curious Democrats– both of ‘em. www.redstateupdate.com
Video Rating: 4 / 5